True North Counseling Services

Call for a Complimentary 15 Minute Consultation. Start Here

Books for Parents and Kids

by Leave a Comment

    Clients tell me how hard it is to find credible and interesting books for parents and their children on different topics. Based upon my own reading and suggestions of other counselors, I have put together a list of recommended reading. This is a short list and there are so many amazing books on […]

Filed Under: ADD / ADHD, ADHD, Anxiety, behavior management, Childhood, discipline, General, Highly Sensitive Child, Parenting, Resilience, Teenagers, Teens/Children Tagged With: , , , , , , , ,

Simple steps to managing your child’s frustrating behaviors.

by 2 Comments

  Like most parents I get frustrated with behaviors that seem like they should be easy enough for our children to master and yet, they keep repeating them. It’s aggravating and truly tiring to talk to your child about the same behavior over and over. So how do we, as parents, help our children learn […]

Filed Under: ADD / ADHD, ADHD, behavior management, Childhood, discipline, General, Parenting, Teens/Children Tagged With: , , , , , , ,

5 Reasons Your Child Should Be in Sports

by Leave a Comment

If your son or daughter spends too much time at home with a glazed look in their eye and the glow of a smartphone in their face, you might want to consider signing them up for school sports. Getting your child off the couch and active will not only bring them immediate benefits but will […]

Filed Under: ADD / ADHD, ADHD, Childhood, General, Parenting, Teenagers, Teens/Children Tagged With: , , , , ,

4 Fun Activities for You & Your ADHD Child

by Leave a Comment

If you have a child who has been diagnosed with ADHD, you know one of the main symptoms is hyperactivity. In other words, your child may seem to have an excess of energy, and all of that energy needs to be channeled. Unfortunately, modern kids are far less physically active than kids from just 20 […]

Filed Under: ADD / ADHD, ADHD, Anxiety, Childhood, Parenting, Teenagers, Teens/Children Tagged With: , , , , ,