Hey there, back-to-school champs! As the school bells chime and the backpacks are packed, it’s that exciting time of the year again. But with the return to the classroom, the stress levels in our little ones can sometimes skyrocket. Fret not! We’ve got some speedy tips to help your kiddos conquer school-related stress this fall. […]
How to manage the witching hours (between school and bedtime).
Children have meltdowns when they are tired, hungry and overwhelmed and can be calmed in various ways.
Books for Parents and Kids
Clients tell me how hard it is to find credible and interesting books for parents and their children on different topics. Based upon my own reading and suggestions of other counselors, I have put together a list of recommended reading. This is a short list and there are so many amazing books on […]
Parenting frustration: tips and hacks to make parenting less stressful.
There are so many moments where parenting is frustrating and downright exhausting. Parenting is also funny and ridiculous too. Often parents come up with the best parenting hacks out of necessity (or desperation) and are super creative ideas. The following are some great examples of ways to entertain bored kids on bad weather days (or […]
Helping your Highly Sensitive Children survive the holidays meltdown free.
Helping your Highly Sensitive Child survive the Holidays meltdown free.