Children have meltdowns when they are tired, hungry and overwhelmed and can be calmed in various ways.
One of the sounds I find most heartwarming is the laughter and voices of children playing. Those happy sounds echo outside my window sometimes and it often brings a smile to my face as it takes me back to remembering my own childhood and the joys that play brought […]
Sometimes it is difficult to even start a blog post, especially during a stressful time. Unfortunately, we are all stressed right now, even counselors. We are all aware of the stress that this global pandemic has put on our lives. The stress may look different for every family and every person. The past week I […]
Self care guide for children and teens