Hey there, back-to-school champs! As the school bells chime and the backpacks are packed, it’s that exciting time of the year again. But with the return to the classroom, the stress levels in our little ones can sometimes skyrocket. Fret not! We’ve got some speedy tips to help your kiddos conquer school-related stress this fall. […]
How to manage the witching hours (between school and bedtime).
Children have meltdowns when they are tired, hungry and overwhelmed and can be calmed in various ways.
Guest blogger: Natalee Clendinen -How to Build a Deeper Connection with Your Child through Play
One of the sounds I find most heartwarming is the laughter and voices of children playing. Those happy sounds echo outside my window sometimes and it often brings a smile to my face as it takes me back to remembering my own childhood and the joys that play brought […]
Self-care during a global pandemic and everyday
Sometimes it is difficult to even start a blog post, especially during a stressful time. Unfortunately, we are all stressed right now, even counselors. We are all aware of the stress that this global pandemic has put on our lives. The stress may look different for every family and every person. The past week I […]
Why self care matters for our kids.
Self care guide for children and teens