Traumatic events can have significant psychological and emotional effects on your child. These experiences can lead to depression, anxiety, hypervigilance, intrusive thoughts, sleep problems, and more. If you’re seeking trauma therapy in Tampa, Florida, for your child, True North Counseling Services can help. We offer compassionate counseling services to help your child navigate these thoughts and feelings and look toward the future with hope.
Causes & Symptoms
Trauma results from deeply distressing or disturbing experiences, leading to lasting psychological effects and trouble coping with emotions. These events may include:
- Serious injuries or life-threatening events
- Death of a loved one
- Physical, emotional, or sexual harm
- Significant life changes, such as divorce
Trauma can cause nightmares, flashbacks, emotional numbness, irritability, hyperarousal, depression, and anxiety.
Trauma Therapy Techniques
The professionals at True North Counseling Services use evidence-based trauma therapy techniques, including cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR).
- CBT addresses negative behaviors and unhelpful thought patterns. During these sessions, your child will learn healthy coping strategies to reduce the distress that often accompanies trauma.
- EMDR uses guided eye movements to help your child process and reframe traumatic memories, reducing their emotional intensity and impact.
We also provide creative therapeutic methods, including play therapy, sand tray therapy, and art therapy. These methods are especially beneficial for children and adolescents when exploring thoughts, processing emotions, and resolving psychological challenges associated with trauma.
Helping Your Child Heal & Thrive
True North Counseling Services offers effective trauma therapy in Tampa, FL. We believe in creating a safe environment where your child can share their thoughts, feelings, and experiences, and we would be honored to help on their path to mental wellness. Contact us today to schedule a complimentary 15-minute consultation.