Stressed out parents need self-care to be the most help for their children struggling with mental health concerns.
Like most parents I get frustrated with behaviors that seem like they should be easy enough for our children to master and yet, they keep repeating them. It’s aggravating and truly tiring to talk to your child about the same behavior over and over. So how do we, as parents, help our children learn […]
If your son or daughter spends too much time at home with a glazed look in their eye and the glow of a smartphone in their face, you might want to consider signing them up for school sports. Getting your child off the couch and active will not only bring them immediate benefits but will […]
If you have a child who has been diagnosed with ADHD, you know one of the main symptoms is hyperactivity. In other words, your child may seem to have an excess of energy, and all of that energy needs to be channeled. Unfortunately, modern kids are far less physically active than kids from just 20 […]