We are happy to announce small group camps and support groups for kids and teens at True North Counseling.
Why self care matters for our kids.
Self care guide for children and teens
Books for Parents and Kids
Clients tell me how hard it is to find credible and interesting books for parents and their children on different topics. Based upon my own reading and suggestions of other counselors, I have put together a list of recommended reading. This is a short list and there are so many amazing books on […]
Calm, Healthy Parent=Calm, Healthy Child
Stressed out parents need self-care to be the most help for their children struggling with mental health concerns.
Parenting frustration: tips and hacks to make parenting less stressful.
There are so many moments where parenting is frustrating and downright exhausting. Parenting is also funny and ridiculous too. Often parents come up with the best parenting hacks out of necessity (or desperation) and are super creative ideas. The following are some great examples of ways to entertain bored kids on bad weather days (or […]