Have you been feeling overwhelmed by your child’s anxiety, anger outbursts, or emotional shut downs? It can be so difficult to see your child or teen struggle with a problem you’re not sure how to solve. Let me tell you about something that could help! A few years ago I was introduced to Accelerated Resolution […]
How to manage the witching hours (between school and bedtime).
Children have meltdowns when they are tired, hungry and overwhelmed and can be calmed in various ways.
Guest blogger: Natalee Clendinen -How to Build a Deeper Connection with Your Child through Play
One of the sounds I find most heartwarming is the laughter and voices of children playing. Those happy sounds echo outside my window sometimes and it often brings a smile to my face as it takes me back to remembering my own childhood and the joys that play brought […]
How to help a picky eater become a more adventurous eater.
Most children are picky in the toddler years but seem to outgrow it as they explore new foods and start preschool or elementary school. But we are going to discuss those anxious kiddos who still pick at their meals or refuse to try new foods often not only in preschool but far into elementary school. […]
Self-care during a global pandemic and everyday
Sometimes it is difficult to even start a blog post, especially during a stressful time. Unfortunately, we are all stressed right now, even counselors. We are all aware of the stress that this global pandemic has put on our lives. The stress may look different for every family and every person. The past week I […]
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