Hey there, back-to-school champs! As the school bells chime and the backpacks are packed, it’s that exciting time of the year again. But with the return to the classroom, the stress levels in our little ones can sometimes skyrocket. Fret not! We’ve got some speedy tips to help your kiddos conquer school-related stress this fall. […]
Screen Time Superpowers: 7 Tips for Empowered Parents, by Amanda Baird, MSW
Hey there, tech-savvy parents! Play therapy teaches us valuable lessons about screen time and its impact on child development. As a parent, I totally get how screens have become a part of our daily lives, including our kiddos. But finding that perfect balance between screen time and healthy development is key. So, let’s dive into […]
Caitlin is now a certified master ART therapist offering help for your teen!
📢 Attention Parents! Take advantage of the extra free time over summer and schedule your teen for an ART session. ℹ️ Caitlin is a certified master ART therapist and certified clinical trauma professional. She combines these skills to help teens overcome a number of symptoms related to trauma, anxiety, mood disorders, phobias, low self esteem, […]
Guest Blogger: Caitlin McGuiness -Learn more about ART and its benefits for your teen.
Have you been feeling overwhelmed by your child’s anxiety, anger outbursts, or emotional shut downs? It can be so difficult to see your child or teen struggle with a problem you’re not sure how to solve. Let me tell you about something that could help! A few years ago I was introduced to Accelerated Resolution […]
How to manage the witching hours (between school and bedtime).
Children have meltdowns when they are tired, hungry and overwhelmed and can be calmed in various ways.