📢 Attention Parents! Take advantage of the extra free time over summer and schedule your teen for an ART session. ℹ️ Caitlin is a certified master ART therapist and certified clinical trauma professional. She combines these skills to help teens overcome a number of symptoms related to trauma, anxiety, mood disorders, phobias, low self esteem, […]
Guest Blogger: Caitlin McGuiness -Learn more about ART and its benefits for your teen.
Have you been feeling overwhelmed by your child’s anxiety, anger outbursts, or emotional shut downs? It can be so difficult to see your child or teen struggle with a problem you’re not sure how to solve. Let me tell you about something that could help! A few years ago I was introduced to Accelerated Resolution […]
Guest blogger: Natalee Clendinen -How to Build a Deeper Connection with Your Child through Play
One of the sounds I find most heartwarming is the laughter and voices of children playing. Those happy sounds echo outside my window sometimes and it often brings a smile to my face as it takes me back to remembering my own childhood and the joys that play brought […]
Self-care during a global pandemic and everyday
Sometimes it is difficult to even start a blog post, especially during a stressful time. Unfortunately, we are all stressed right now, even counselors. We are all aware of the stress that this global pandemic has put on our lives. The stress may look different for every family and every person. The past week I […]
Books for Parents and Kids
Clients tell me how hard it is to find credible and interesting books for parents and their children on different topics. Based upon my own reading and suggestions of other counselors, I have put together a list of recommended reading. This is a short list and there are so many amazing books on […]