The Fourth of July is a time of celebration, community, and fireworks. However, for many children, especially those with anxiety or fear of loud noises and crowds, this holiday can be overwhelming and stressful. As a licensed children’s counselor, I want to share some strategies to help your child feel more secure and enjoy […]
Summer camp for highly sensitive kiddos.
Summer camp for highly sensitive kids Here are some helpful tips for summer camps to support highly sensitive kids: Choose the Right Camp: Look for camps that offer quiet spaces, flexible activities, and staff trained in working with sensitive children. Prepare Your Child: Discuss what to expect at camp, including daily routines and possible scenarios. […]
Balancing screen time during the summer.
Balancing Childhood and Summer Screen Time: Tips for a Healthy & Fun Vacation Summer is a wonderful time for children to relax, explore, and enjoy the outdoors. However, with the rise of digital devices, many parents wonder how to balance screen time and outdoor activities during the holidays. Too much screen time can impact kids’ […]
Helping kids manage anxiety during summertime.
Helping Kids Manage Anxiety During the Summer Months Summer is often associated with fun, relaxation, and new adventures for kids. However, for some children, this time can also bring about feelings of anxiety. Changes in routine, social expectations, or uncertainty about upcoming activities can contribute to heightened worries. As parents, caregivers, or educators, understanding how […]
Anxiety Across Ages: Tailoring Therapeutic Approaches for Children and Teens
Young people encounter many stressors that can cause anxious feelings, from social dynamics to academic pressures and more. Anxiety manifests differently at various stages of development, and it’s essential to understand the signs of anxiety to ensure children receive effective treatment. True North Counseling Services in Tampa, Florida, is here to explain tailoring therapeutic approaches […]
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